Brain Breaks Directory

When your students need to refocus their prefrontal cortex it's time for a brain break. Choose either a stimulating energising activity or a quiet calming one from this handy flip-top visual directory.

• Different activity durations, ranging from a snappy 30 seconds to a more intensive 5 minutes.
• Focus attention and make a positive impact on emotional states and learning.
• Refresh thinking and help discover another solution to a problem.
  
  This is a very easy-to-use quick reference tool, suitable for adults and children. You will be surprised just how energising these little activities are! Well worth keeping in your toolkit.